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Ingredient Detail
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.04 | g | | Dietary Energy | 1.525 | MJ | | Protein | 19.3 | g | | Water | 11.53 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 60.65 | g | | Niacin Equivalents | 1.541 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 557 | μg | | Vitamin E | 0.82 | mg | | Calcium | 105 | mg | | Copper | 0.847 | mg | | Iron | 6.24 | mg | | Magnesium | 115 | mg | | Manganese | 115 | mg | | Phosphorus | 366 | mg | | Potassium | 875 | mg | | Selenium | 8.2 | μg | | Sodium | 24 | mg | | Zinc | 3.43 | mg | | Methionine & Cysteine | 0.512 | mg | | Phenylalanine & Tyrosine | 1.513 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4 | mg | | Thiamin | 0.477 | mg | | Riboflavin | 0.212 | mg | | Vitamin B6 | 0.535 | mg | | Pantothenic Acid | 1.588 | mg | | Choline | 95.2 | mg | | Vitamin K | 9 | μg | | Phenylalanine | 1.034 | mg | | Dietary Fibre | 17.4 | g | | Histidine | 0.531 | mg | | Isoleucine | 0.828 | mg | | Lysine | 1.291 | mg | | Methionine | 0.253 | mg | | Threonine | 0.716 | mg | | Tryptophan | 0.185 | mg | | Valine | 0.809 | mg | | Sugars(Total) | 10.7 | g | | Carbohydrate by difference (g) | 60.65 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.626 | g | | Total Monounsaturated Fatty Acids | 1.358 | g | | Retinol | 0 | μg | | Leucine | 1.374 | mg | | Total Polyunsaturated Fatty Acids | 2.694 | g | | Cysteine | 0.259 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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