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Ingredient Detail
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.95 | g | | Dietary Energy | 0.369 | MJ | | Protein | 4.92 | g | | Water | 78.55 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 13.49 | g | | Niacin Equivalents | 0.13 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 25 | μg | | Calcium | 35 | mg | | Copper | 0.153 | mg | | Iron | 1.23 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 80 | mg | | Potassium | 144 | mg | | Selenium | 2 | μg | | Sodium | 278 | mg | | Zinc | 0.69 | mg | | Methionine & Cysteine | 0.132 | mg | | Phenylalanine & Tyrosine | 0.388 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.032 | mg | | Riboflavin | 0.015 | mg | | Vitamin B6 | 0.473 | mg | | Pantothenic Acid | 0.299 | mg | | Choline | 32.6 | mg | | Phenylalanine | 0.265 | mg | | Dietary Fibre | 4.4 | g | | Histidine | 0.136 | mg | | Isoleucine | 0.212 | mg | | Lysine | 0.331 | mg | | Methionine | 0.065 | mg | | Threonine | 0.184 | mg | | Tryptophan | 0.048 | mg | | Valine | 0.208 | mg | | Carbohydrate by difference (g) | 13.49 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.204 | g | | Total Monounsaturated Fatty Acids | 0.444 | g | | Retinol | 0 | μg | | Leucine | 0.352 | mg | | Total Polyunsaturated Fatty Acids | 0.881 | g | | Cysteine | 0.067 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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