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Ingredient Detail
Chili with beans, canned
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.49 | g | | Dietary Energy | 0.469 | MJ | | Protein | 5.71 | g | | Water | 75.51 | g | | Vitamin A (Retinol Equivalents) | 17 | μg | | Carbohydrate | 11.91 | g | | Niacin Equivalents | 0.358 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 23 | μg | | Vitamin E | 0.52 | mg | | Calcium | 47 | mg | | Copper | 0.117 | mg | | Iron | 3.43 | mg | | Magnesium | 45 | mg | | Manganese | 45 | mg | | Phosphorus | 154 | mg | | Potassium | 365 | mg | | Selenium | 1.3 | μg | | Sodium | 522 | mg | | Zinc | 2 | mg | | Methionine & Cysteine | 0.156 | mg | | Phenylalanine & Tyrosine | 0.456 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.7 | mg | | Thiamin | 0.048 | mg | | Riboflavin | 0.105 | mg | | Vitamin B6 | 0.132 | mg | | Pantothenic Acid | 1.42 | mg | | Choline | 20.2 | mg | | Vitamin K | 1.9 | μg | | Phenylalanine | 0.292 | mg | | Dietary Fibre | 4.4 | g | | Histidine | 0.164 | mg | | Isoleucine | 0.25 | mg | | Lysine | 0.409 | mg | | Methionine | 0.095 | mg | | Threonine | 0.24 | mg | | Tryptophan | 0.069 | mg | | Valine | 0.294 | mg | | Sugars(Total) | 1.19 | g | | Carbohydrate by difference (g) | 11.91 | g | | Alcohol | 0 | g | | Cholesterol | 17 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.352 | g | | Total Monounsaturated Fatty Acids | 2.332 | g | | Retinol | 0 | μg | | Leucine | 0.456 | mg | | Total Polyunsaturated Fatty Acids | 0.362 | g | | Cysteine | 0.061 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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