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Ingredient Detail
Hyacinth beans, mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.69 | g | | Dietary Energy | 1.441 | MJ | | Protein | 23.9 | g | | Water | 9.38 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 60.74 | g | | Niacin Equivalents | 1.61 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 23 | μg | | Calcium | 130 | mg | | Copper | 1.335 | mg | | Iron | 5.1 | mg | | Magnesium | 283 | mg | | Manganese | 283 | mg | | Phosphorus | 372 | mg | | Potassium | 1235 | mg | | Selenium | 8.2 | μg | | Sodium | 21 | mg | | Zinc | 9.3 | mg | | Methionine & Cysteine | 0.47 | mg | | Phenylalanine & Tyrosine | 2.057 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.13 | mg | | Riboflavin | 0.136 | mg | | Vitamin B6 | 0.155 | mg | | Pantothenic Acid | 1.237 | mg | | Phenylalanine | 1.204 | mg | | Histidine | 0.684 | mg | | Isoleucine | 1.143 | mg | | Lysine | 1.632 | mg | | Methionine | 0.191 | mg | | Threonine | 0.925 | mg | | Tryptophan | 0.199 | mg | | Valine | 1.239 | mg | | Carbohydrate by difference (g) | 60.74 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.288 | g | | Total Monounsaturated Fatty Acids | 0.076 | g | | Retinol | 0 | μg | | Leucine | 2.026 | mg | | Total Polyunsaturated Fatty Acids | 0.715 | g | | Cysteine | 0.279 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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