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Ingredient Detail
Hyacinth beans, mature seeds, cooked, boiled, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.58 | g | | Dietary Energy | 0.491 | MJ | | Protein | 8.14 | g | | Water | 69.13 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 20.69 | g | | Niacin Equivalents | 0.411 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 40 | mg | | Copper | 0.341 | mg | | Iron | 4.58 | mg | | Magnesium | 82 | mg | | Manganese | 82 | mg | | Phosphorus | 120 | mg | | Potassium | 337 | mg | | Selenium | 2.8 | μg | | Sodium | 7 | mg | | Zinc | 2.85 | mg | | Methionine & Cysteine | 0.16 | mg | | Phenylalanine & Tyrosine | 0.701 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.27 | mg | | Riboflavin | 0.037 | mg | | Vitamin B6 | 0.037 | mg | | Pantothenic Acid | 0.316 | mg | | Phenylalanine | 0.41 | mg | | Histidine | 0.233 | mg | | Isoleucine | 0.39 | mg | | Lysine | 0.556 | mg | | Methionine | 0.065 | mg | | Threonine | 0.315 | mg | | Tryptophan | 0.068 | mg | | Valine | 0.422 | mg | | Carbohydrate by difference (g) | 20.69 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.099 | g | | Total Monounsaturated Fatty Acids | 0.026 | g | | Retinol | 0 | μg | | Leucine | 0.691 | mg | | Total Polyunsaturated Fatty Acids | 0.245 | g | | Cysteine | 0.095 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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