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Ingredient Detail
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.38 | g | | Dietary Energy | 0.527 | MJ | | Protein | 8.04 | g | | Water | 67.15 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 23.31 | g | | Niacin Equivalents | 0.66 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 150 | μg | | Calcium | 29 | mg | | Copper | 0.215 | mg | | Iron | 2.4 | mg | | Magnesium | 53 | mg | | Manganese | 53 | mg | | Phosphorus | 127 | mg | | Potassium | 401 | mg | | Selenium | 4.9 | μg | | Sodium | 3 | mg | | Zinc | 1.03 | mg | | Methionine & Cysteine | 0.191 | mg | | Phenylalanine & Tyrosine | 0.747 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.161 | mg | | Riboflavin | 0.055 | mg | | Vitamin B6 | 0.078 | mg | | Pantothenic Acid | 0.472 | mg | | Phenylalanine | 0.463 | mg | | Dietary Fibre | 7.7 | g | | Histidine | 0.246 | mg | | Isoleucine | 0.423 | mg | | Lysine | 0.539 | mg | | Methionine | 0.102 | mg | | Threonine | 0.347 | mg | | Tryptophan | 0.095 | mg | | Valine | 0.484 | mg | | Carbohydrate by difference (g) | 23.31 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.088 | g | | Total Monounsaturated Fatty Acids | 0.034 | g | | Retinol | 0 | μg | | Leucine | 0.694 | mg | | Total Polyunsaturated Fatty Acids | 0.169 | g | | Cysteine | 0.089 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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