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Ingredient Detail
Lupins, mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.74 | g | | Dietary Energy | 1.552 | MJ | | Protein | 36.17 | g | | Water | 10.44 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 40.38 | g | | Niacin Equivalents | 2.19 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 355 | μg | | Calcium | 176 | mg | | Copper | 1.022 | mg | | Iron | 4.36 | mg | | Magnesium | 198 | mg | | Manganese | 198 | mg | | Phosphorus | 440 | mg | | Potassium | 1013 | mg | | Selenium | 8.2 | μg | | Sodium | 15 | mg | | Zinc | 4.75 | mg | | Methionine & Cysteine | 0.701 | mg | | Phenylalanine & Tyrosine | 2.795 | mg | | Vitamin C | 4.8 | mg | | Thiamin | 0.64 | mg | | Riboflavin | 0.22 | mg | | Vitamin B6 | 0.357 | mg | | Pantothenic Acid | 0.75 | mg | | Phenylalanine | 1.435 | mg | | Histidine | 1.03 | mg | | Isoleucine | 1.615 | mg | | Lysine | 1.933 | mg | | Methionine | 0.255 | mg | | Threonine | 1.331 | mg | | Tryptophan | 0.289 | mg | | Valine | 1.51 | mg | | Carbohydrate by difference (g) | 40.38 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.156 | g | | Total Monounsaturated Fatty Acids | 3.94 | g | | Retinol | 0 | μg | | Leucine | 2.743 | mg | | Total Polyunsaturated Fatty Acids | 2.439 | g | | Cysteine | 0.446 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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