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Ingredient Detail
Mothbeans, mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.61 | g | | Dietary Energy | 1.435 | MJ | | Protein | 22.94 | g | | Water | 9.68 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 61.52 | g | | Niacin Equivalents | 2.8 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 649 | μg | | Calcium | 150 | mg | | Copper | 0.688 | mg | | Iron | 10.85 | mg | | Magnesium | 381 | mg | | Manganese | 381 | mg | | Phosphorus | 489 | mg | | Potassium | 1191 | mg | | Selenium | 8.2 | μg | | Sodium | 30 | mg | | Zinc | 1.92 | mg | | Methionine & Cysteine | 0.337 | mg | | Phenylalanine & Tyrosine | 1.028 | mg | | Vitamin C | 4 | mg | | Thiamin | 0.562 | mg | | Riboflavin | 0.091 | mg | | Vitamin B6 | 0.366 | mg | | Pantothenic Acid | 1.535 | mg | | Phenylalanine | 1.028 | mg | | Histidine | 0.771 | mg | | Isoleucine | 1.138 | mg | | Lysine | 1.248 | mg | | Methionine | 0.22 | mg | | Tryptophan | 0.147 | mg | | Valine | 0.734 | mg | | Carbohydrate by difference (g) | 61.52 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.364 | g | | Total Monounsaturated Fatty Acids | 0.129 | g | | Retinol | 0 | μg | | Leucine | 1.541 | mg | | Total Polyunsaturated Fatty Acids | 0.75 | g | | Cysteine | 0.117 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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