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Ingredient Detail
Mung beans, mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.15 | g | | Dietary Energy | 1.452 | MJ | | Protein | 23.86 | g | | Water | 9.05 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 62.62 | g | | Niacin Equivalents | 2.251 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 625 | μg | | Vitamin E | 0.51 | mg | | Calcium | 132 | mg | | Copper | 0.941 | mg | | Iron | 6.74 | mg | | Magnesium | 189 | mg | | Manganese | 189 | mg | | Phosphorus | 367 | mg | | Potassium | 1246 | mg | | Selenium | 8.2 | μg | | Sodium | 15 | mg | | Zinc | 2.68 | mg | | Methionine & Cysteine | 0.496 | mg | | Phenylalanine & Tyrosine | 2.157 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4.8 | mg | | Thiamin | 0.621 | mg | | Riboflavin | 0.233 | mg | | Vitamin B6 | 0.382 | mg | | Pantothenic Acid | 1.91 | mg | | Choline | 97.9 | mg | | Vitamin K | 9 | μg | | Phenylalanine | 1.443 | mg | | Dietary Fibre | 16.3 | g | | Histidine | 0.695 | mg | | Isoleucine | 1.008 | mg | | Lysine | 1.664 | mg | | Methionine | 0.286 | mg | | Threonine | 0.782 | mg | | Tryptophan | 0.26 | mg | | Valine | 1.237 | mg | | Sugars(Total) | 6.6 | g | | Carbohydrate by difference (g) | 62.62 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.348 | g | | Total Monounsaturated Fatty Acids | 0.161 | g | | Retinol | 0 | μg | | Leucine | 1.847 | mg | | Total Polyunsaturated Fatty Acids | 0.384 | g | | Cysteine | 0.21 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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