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Ingredient Detail
Mungo beans, mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.64 | g | | Dietary Energy | 1.427 | MJ | | Protein | 25.21 | g | | Water | 10.8 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 58.99 | g | | Niacin Equivalents | 1.447 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 216 | μg | | Calcium | 138 | mg | | Copper | 0.981 | mg | | Iron | 7.57 | mg | | Magnesium | 267 | mg | | Manganese | 267 | mg | | Phosphorus | 379 | mg | | Potassium | 983 | mg | | Selenium | 8.2 | μg | | Sodium | 38 | mg | | Zinc | 3.35 | mg | | Methionine & Cysteine | 0.601 | mg | | Phenylalanine & Tyrosine | 2.256 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.273 | mg | | Riboflavin | 0.254 | mg | | Vitamin B6 | 0.281 | mg | | Pantothenic Acid | 0.906 | mg | | Phenylalanine | 1.473 | mg | | Dietary Fibre | 18.3 | g | | Histidine | 0.706 | mg | | Isoleucine | 1.287 | mg | | Lysine | 1.674 | mg | | Methionine | 0.367 | mg | | Threonine | 0.875 | mg | | Tryptophan | 0.263 | mg | | Valine | 1.416 | mg | | Carbohydrate by difference (g) | 58.99 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.114 | g | | Total Monounsaturated Fatty Acids | 0.085 | g | | Retinol | 0 | μg | | Leucine | 2.089 | mg | | Total Polyunsaturated Fatty Acids | 1.071 | g | | Cysteine | 0.234 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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