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Ingredient Detail
Peas, split, mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.16 | g | | Dietary Energy | 1.425 | MJ | | Protein | 24.55 | g | | Water | 11.27 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 60.37 | g | | Niacin Equivalents | 2.889 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 274 | μg | | Vitamin E | 0.09 | mg | | Calcium | 55 | mg | | Copper | 0.866 | mg | | Iron | 4.43 | mg | | Magnesium | 115 | mg | | Manganese | 115 | mg | | Phosphorus | 366 | mg | | Potassium | 981 | mg | | Selenium | 1.6 | μg | | Sodium | 15 | mg | | Zinc | 3.01 | mg | | Methionine & Cysteine | 0.624 | mg | | Phenylalanine & Tyrosine | 1.843 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.8 | mg | | Thiamin | 0.726 | mg | | Riboflavin | 0.215 | mg | | Vitamin B6 | 0.174 | mg | | Pantothenic Acid | 1.758 | mg | | Choline | 95.5 | mg | | Vitamin K | 14.5 | μg | | Phenylalanine | 1.132 | mg | | Dietary Fibre | 25.5 | g | | Histidine | 0.597 | mg | | Isoleucine | 1.014 | mg | | Lysine | 1.772 | mg | | Methionine | 0.251 | mg | | Threonine | 0.872 | mg | | Tryptophan | 0.275 | mg | | Valine | 1.159 | mg | | Sugars(Total) | 8 | g | | Carbohydrate by difference (g) | 60.37 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.161 | g | | Total Monounsaturated Fatty Acids | 0.242 | g | | Retinol | 0 | μg | | Leucine | 1.76 | mg | | Total Polyunsaturated Fatty Acids | 0.495 | g | | Cysteine | 0.373 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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