|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Peas, split, mature seeds, cooked, boiled, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.39 | g | | Dietary Energy | 0.494 | MJ | | Protein | 8.34 | g | | Water | 69.49 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 21.1 | g | | Niacin Equivalents | 0.89 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 65 | μg | | Vitamin E | 0.03 | mg | | Calcium | 14 | mg | | Copper | 0.181 | mg | | Iron | 1.29 | mg | | Magnesium | 36 | mg | | Manganese | 36 | mg | | Phosphorus | 99 | mg | | Potassium | 362 | mg | | Selenium | 0.6 | μg | | Sodium | 2 | mg | | Zinc | 1 | mg | | Methionine & Cysteine | 0.212 | mg | | Phenylalanine & Tyrosine | 0.626 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.4 | mg | | Thiamin | 0.19 | mg | | Riboflavin | 0.056 | mg | | Vitamin B6 | 0.048 | mg | | Pantothenic Acid | 0.595 | mg | | Choline | 32.8 | mg | | Vitamin K | 5 | μg | | Phenylalanine | 0.384 | mg | | Dietary Fibre | 8.3 | g | | Histidine | 0.203 | mg | | Isoleucine | 0.344 | mg | | Lysine | 0.602 | mg | | Methionine | 0.085 | mg | | Threonine | 0.296 | mg | | Tryptophan | 0.093 | mg | | Valine | 0.394 | mg | | Sugars(Total) | 2.9 | g | | Carbohydrate by difference (g) | 21.1 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.054 | g | | Total Monounsaturated Fatty Acids | 0.081 | g | | Retinol | 0 | μg | | Leucine | 0.598 | mg | | Total Polyunsaturated Fatty Acids | 0.165 | g | | Cysteine | 0.127 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
