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Ingredient Detail
Peanuts, all types, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 49.24 | g | | Dietary Energy | 2.374 | MJ | | Protein | 25.8 | g | | Water | 6.5 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 16.13 | g | | Niacin Equivalents | 12.066 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 240 | μg | | Vitamin E | 8.33 | mg | | Calcium | 92 | mg | | Copper | 1.144 | mg | | Iron | 4.58 | mg | | Magnesium | 168 | mg | | Manganese | 168 | mg | | Phosphorus | 376 | mg | | Potassium | 705 | mg | | Selenium | 7.2 | μg | | Sodium | 18 | mg | | Zinc | 3.27 | mg | | Methionine & Cysteine | 0.648 | mg | | Phenylalanine & Tyrosine | 2.386 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.64 | mg | | Riboflavin | 0.135 | mg | | Vitamin B6 | 0.348 | mg | | Pantothenic Acid | 1.767 | mg | | Choline | 52.5 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.337 | mg | | Dietary Fibre | 8.5 | g | | Histidine | 0.652 | mg | | Isoleucine | 0.907 | mg | | Lysine | 0.926 | mg | | Methionine | 0.317 | mg | | Threonine | 0.883 | mg | | Tryptophan | 0.25 | mg | | Valine | 1.082 | mg | | Sugars(Total) | 3.97 | g | | Carbohydrate by difference (g) | 16.13 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.834 | g | | Total Monounsaturated Fatty Acids | 24.429 | g | | Retinol | 0 | μg | | Leucine | 1.672 | mg | | Total Polyunsaturated Fatty Acids | 15.559 | g | | Cysteine | 0.331 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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