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Ingredient Detail
Peanuts, all types, cooked, boiled, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 22.01 | g | | Dietary Energy | 1.331 | MJ | | Protein | 13.5 | g | | Water | 41.78 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 21.26 | g | | Niacin Equivalents | 5.259 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 75 | μg | | Vitamin E | 4.1 | mg | | Calcium | 55 | mg | | Copper | 0.499 | mg | | Iron | 1.01 | mg | | Magnesium | 102 | mg | | Manganese | 102 | mg | | Phosphorus | 198 | mg | | Potassium | 180 | mg | | Selenium | 4.4 | μg | | Sodium | 751 | mg | | Zinc | 1.83 | mg | | Methionine & Cysteine | 0.339 | mg | | Phenylalanine & Tyrosine | 1.249 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.259 | mg | | Riboflavin | 0.063 | mg | | Vitamin B6 | 0.152 | mg | | Pantothenic Acid | 0.825 | mg | | Choline | 32.7 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.7 | mg | | Dietary Fibre | 8.8 | g | | Histidine | 0.341 | mg | | Isoleucine | 0.475 | mg | | Lysine | 0.485 | mg | | Methionine | 0.166 | mg | | Threonine | 0.462 | mg | | Tryptophan | 0.131 | mg | | Valine | 0.566 | mg | | Sugars(Total) | 2.47 | g | | Carbohydrate by difference (g) | 21.26 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.055 | g | | Total Monounsaturated Fatty Acids | 10.921 | g | | Retinol | 0 | μg | | Leucine | 0.875 | mg | | Total Polyunsaturated Fatty Acids | 6.956 | g | | Cysteine | 0.173 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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