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Ingredient Detail
Peanuts, spanish, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 49.6 | g | | Dietary Energy | 2.385 | MJ | | Protein | 26.15 | g | | Water | 6.39 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 15.82 | g | | Niacin Equivalents | 15.925 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 240 | μg | | Calcium | 106 | mg | | Copper | 0.9 | mg | | Iron | 3.91 | mg | | Magnesium | 188 | mg | | Manganese | 188 | mg | | Phosphorus | 388 | mg | | Potassium | 744 | mg | | Selenium | 7.2 | μg | | Sodium | 22 | mg | | Zinc | 2.12 | mg | | Methionine & Cysteine | 0.656 | mg | | Phenylalanine & Tyrosine | 2.419 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.675 | mg | | Riboflavin | 0.135 | mg | | Vitamin B6 | 0.348 | mg | | Pantothenic Acid | 1.769 | mg | | Phenylalanine | 1.356 | mg | | Dietary Fibre | 9.5 | g | | Histidine | 0.661 | mg | | Isoleucine | 0.92 | mg | | Lysine | 0.939 | mg | | Methionine | 0.321 | mg | | Threonine | 0.896 | mg | | Tryptophan | 0.254 | mg | | Valine | 1.097 | mg | | Carbohydrate by difference (g) | 15.82 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 7.642 | g | | Total Monounsaturated Fatty Acids | 22.328 | g | | Retinol | 0 | μg | | Leucine | 1.696 | mg | | Total Polyunsaturated Fatty Acids | 17.204 | g | | Cysteine | 0.335 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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