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Ingredient Detail
Peanuts, valencia, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 47.58 | g | | Dietary Energy | 2.385 | MJ | | Protein | 25.09 | g | | Water | 4.26 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 20.91 | g | | Niacin Equivalents | 12.875 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 246 | μg | | Calcium | 62 | mg | | Copper | 1.171 | mg | | Iron | 2.09 | mg | | Magnesium | 184 | mg | | Manganese | 184 | mg | | Phosphorus | 336 | mg | | Potassium | 332 | mg | | Selenium | 7.3 | μg | | Sodium | 1 | mg | | Zinc | 3.34 | mg | | Methionine & Cysteine | 0.63 | mg | | Phenylalanine & Tyrosine | 2.32 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.639 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.34 | mg | | Pantothenic Acid | 1.809 | mg | | Phenylalanine | 1.3 | mg | | Dietary Fibre | 8.7 | g | | Histidine | 0.634 | mg | | Isoleucine | 0.882 | mg | | Lysine | 0.901 | mg | | Methionine | 0.308 | mg | | Threonine | 0.859 | mg | | Tryptophan | 0.244 | mg | | Valine | 1.052 | mg | | Carbohydrate by difference (g) | 20.91 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 7.329 | g | | Total Monounsaturated Fatty Acids | 21.414 | g | | Retinol | 0 | μg | | Leucine | 1.627 | mg | | Total Polyunsaturated Fatty Acids | 16.5 | g | | Cysteine | 0.322 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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