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Ingredient Detail
Peanuts, virginia, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 48.75 | g | | Dietary Energy | 2.355 | MJ | | Protein | 25.19 | g | | Water | 6.91 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 16.54 | g | | Niacin Equivalents | 12.375 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 239 | μg | | Vitamin E | 6.56 | mg | | Calcium | 89 | mg | | Copper | 1.112 | mg | | Iron | 2.55 | mg | | Magnesium | 171 | mg | | Manganese | 171 | mg | | Phosphorus | 380 | mg | | Potassium | 690 | mg | | Selenium | 7.1 | μg | | Sodium | 10 | mg | | Zinc | 4.43 | mg | | Methionine & Cysteine | 0.632 | mg | | Phenylalanine & Tyrosine | 2.33 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.653 | mg | | Riboflavin | 0.131 | mg | | Vitamin B6 | 0.346 | mg | | Pantothenic Acid | 1.759 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.306 | mg | | Dietary Fibre | 8.5 | g | | Histidine | 0.637 | mg | | Isoleucine | 0.886 | mg | | Lysine | 0.904 | mg | | Methionine | 0.309 | mg | | Threonine | 0.863 | mg | | Tryptophan | 0.245 | mg | | Valine | 1.057 | mg | | Sugars(Total) | 3.95 | g | | Carbohydrate by difference (g) | 16.54 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.361 | g | | Total Monounsaturated Fatty Acids | 25.289 | g | | Retinol | 0 | μg | | Leucine | 1.633 | mg | | Total Polyunsaturated Fatty Acids | 14.708 | g | | Cysteine | 0.323 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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