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Ingredient Detail
Pigeon peas (red gram), mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.49 | g | | Dietary Energy | 1.435 | MJ | | Protein | 21.7 | g | | Water | 10.59 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 62.78 | g | | Niacin Equivalents | 2.965 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 456 | μg | | Calcium | 130 | mg | | Copper | 1.057 | mg | | Iron | 5.23 | mg | | Magnesium | 183 | mg | | Manganese | 183 | mg | | Phosphorus | 367 | mg | | Potassium | 1392 | mg | | Selenium | 8.2 | μg | | Sodium | 17 | mg | | Zinc | 2.76 | mg | | Methionine & Cysteine | 0.493 | mg | | Phenylalanine & Tyrosine | 2.396 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.643 | mg | | Riboflavin | 0.187 | mg | | Vitamin B6 | 0.283 | mg | | Pantothenic Acid | 1.266 | mg | | Phenylalanine | 1.858 | mg | | Dietary Fibre | 15 | g | | Histidine | 0.774 | mg | | Isoleucine | 0.785 | mg | | Lysine | 1.521 | mg | | Methionine | 0.243 | mg | | Threonine | 0.767 | mg | | Tryptophan | 0.212 | mg | | Valine | 0.937 | mg | | Carbohydrate by difference (g) | 62.78 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.33 | g | | Total Monounsaturated Fatty Acids | 0.012 | g | | Retinol | 0 | μg | | Leucine | 1.549 | mg | | Total Polyunsaturated Fatty Acids | 0.814 | g | | Cysteine | 0.25 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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