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Ingredient Detail

Refried beans, canned, traditional style (includes USDA commodity)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.17g
Dietary Energy0.383MJ
Protein5.41g
Water76.15g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate15.26g
Niacin Equivalents0.424mg
Vitamin B120μg
Dietary Folate Equivalents11μg
Vitamin E0.05mg
Calcium33mg
Copper0.166mg
Iron1.67mg
Magnesium38mg
Manganese38mg
Phosphorus111mg
Potassium336mg
Selenium6.5μg
Sodium449mg
Zinc0.65mg
Methionine & Cysteine0.143mg
Phenylalanine & Tyrosine0.452mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C6mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.129g
Fats - n6 Polyunsaturated (Linoleic Acid)0.193g
Thiamin0.035mg
Riboflavin0.015mg
Vitamin B60.11mg
Pantothenic Acid0.215mg
Choline22.9mg
Vitamin K2.3μg
Phenylalanine0.297mg
Dietary Fibre5.1g
Histidine0.153mg
Isoleucine0.242mg
Lysine0.377mg
Methionine0.083mg
Threonine0.231mg
Tryptophan0.065mg
Valine0.287mg
Glucose0g
Fructose0g
Sucrose0.46g
Maltose0g
Lactose0g
Galactose0g
Starch8.95g
Sugars(Total)0.46g
Carbohydrate by difference (g)15.26g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.391g
Total Monounsaturated Fatty Acids0.381g
Retinol0μg
Leucine0.438mg
Total Polyunsaturated Fatty Acids0.332g
Cysteine0.06mg
This component is a member of the following groups:
Baked Beans
This component does NOT have any specialist units defined.