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Ingredient Detail
Soybeans, mature seeds, roasted, salted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 25.4 | g | | Dietary Energy | 1.972 | MJ | | Protein | 35.22 | g | | Water | 1.95 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 33.55 | g | | Niacin Equivalents | 1.41 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 211 | μg | | Vitamin E | 0.91 | mg | | Calcium | 138 | mg | | Copper | 0.828 | mg | | Iron | 3.9 | mg | | Magnesium | 145 | mg | | Manganese | 145 | mg | | Phosphorus | 363 | mg | | Potassium | 1470 | mg | | Selenium | 19.1 | μg | | Sodium | 163 | mg | | Zinc | 3.14 | mg | | Methionine & Cysteine | 1.042 | mg | | Phenylalanine & Tyrosine | 3.17 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.2 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.145 | mg | | Vitamin B6 | 0.208 | mg | | Pantothenic Acid | 0.453 | mg | | Choline | 124.3 | mg | | Vitamin K | 50.4 | μg | | Phenylalanine | 1.838 | mg | | Dietary Fibre | 17.7 | g | | Histidine | 0.95 | mg | | Isoleucine | 1.709 | mg | | Lysine | 2.344 | mg | | Methionine | 0.475 | mg | | Threonine | 1.53 | mg | | Tryptophan | 0.512 | mg | | Valine | 1.758 | mg | | Sugars(Total) | 4.2 | g | | Carbohydrate by difference (g) | 33.55 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.674 | g | | Total Monounsaturated Fatty Acids | 5.61 | g | | Retinol | 0 | μg | | Leucine | 2.868 | mg | | Total Polyunsaturated Fatty Acids | 14.339 | g | | Cysteine | 0.567 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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