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Ingredient Detail
Soybeans, mature seeds, dry roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 21.62 | g | | Dietary Energy | 1.889 | MJ | | Protein | 39.58 | g | | Water | 0.8 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 32.72 | g | | Niacin Equivalents | 1.056 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 205 | μg | | Calcium | 140 | mg | | Copper | 1.079 | mg | | Iron | 3.95 | mg | | Magnesium | 228 | mg | | Manganese | 228 | mg | | Phosphorus | 649 | mg | | Potassium | 1364 | mg | | Selenium | 19.3 | μg | | Sodium | 2 | mg | | Zinc | 4.77 | mg | | Methionine & Cysteine | 1.172 | mg | | Phenylalanine & Tyrosine | 3.563 | mg | | Vitamin C | 4.6 | mg | | Thiamin | 0.427 | mg | | Riboflavin | 0.755 | mg | | Vitamin B6 | 0.225 | mg | | Pantothenic Acid | 0.473 | mg | | Vitamin K | 37 | μg | | Phenylalanine | 2.066 | mg | | Dietary Fibre | 8.1 | g | | Histidine | 1.068 | mg | | Isoleucine | 1.92 | mg | | Lysine | 2.634 | mg | | Methionine | 0.534 | mg | | Threonine | 1.719 | mg | | Tryptophan | 0.575 | mg | | Valine | 1.976 | mg | | Carbohydrate by difference (g) | 32.72 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 3.127 | g | | Total Monounsaturated Fatty Acids | 4.776 | g | | Retinol | 0 | μg | | Leucine | 3.223 | mg | | Total Polyunsaturated Fatty Acids | 12.207 | g | | Cysteine | 0.638 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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