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Ingredient Detail

Miso

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.01g
Dietary Energy0.831MJ
Protein11.69g
Water43.02g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate26.47g
Niacin Equivalents0.906mg
Vitamin B120.08μg
Dietary Folate Equivalents19μg
Vitamin E0.01mg
Calcium57mg
Copper0.42mg
Iron2.49mg
Magnesium48mg
Manganese48mg
Phosphorus159mg
Potassium210mg
Selenium7μg
Sodium3728mg
Zinc2.56mg
Methionine & Cysteine0.129mg
Phenylalanine & Tyrosine0.838mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.098mg
Riboflavin0.233mg
Vitamin B60.199mg
Pantothenic Acid0.337mg
Choline72.2mg
Vitamin K29.3μg
Phenylalanine0.486mg
Dietary Fibre5.4g
Histidine0.243mg
Isoleucine0.508mg
Lysine0.478mg
Methionine0.129mg
Threonine0.479mg
Tryptophan0.155mg
Valine0.547mg
Glucose0g
Fructose6g
Sucrose0g
Maltose0.2g
Lactose0g
Galactose0g
Sugars(Total)6.2g
Carbohydrate by difference (g)26.47g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.139g
Total Monounsaturated Fatty Acids1.242g
Retinol0μg
Leucine0.82mg
Total Polyunsaturated Fatty Acids3.204g
Cysteine0mg
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.