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Ingredient Detail
Tempeh
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.8 | g | | Dietary Energy | 0.807 | MJ | | Protein | 18.54 | g | | Water | 59.65 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 9.39 | g | | Niacin Equivalents | 2.64 | mg | | Vitamin B12 | 0.08 | μg | | Dietary Folate Equivalents | 24 | μg | | Calcium | 111 | mg | | Copper | 0.56 | mg | | Iron | 2.7 | mg | | Magnesium | 81 | mg | | Manganese | 81 | mg | | Phosphorus | 266 | mg | | Potassium | 412 | mg | | Selenium | 0 | μg | | Sodium | 9 | mg | | Zinc | 1.14 | mg | | Methionine & Cysteine | 0.368 | mg | | Phenylalanine & Tyrosine | 1.557 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.078 | mg | | Riboflavin | 0.358 | mg | | Vitamin B6 | 0.215 | mg | | Pantothenic Acid | 0.278 | mg | | Phenylalanine | 0.893 | mg | | Histidine | 0.466 | mg | | Isoleucine | 0.88 | mg | | Lysine | 0.908 | mg | | Methionine | 0.175 | mg | | Threonine | 0.796 | mg | | Tryptophan | 0.194 | mg | | Valine | 0.92 | mg | | Carbohydrate by difference (g) | 9.39 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 2.22 | g | | Total Monounsaturated Fatty Acids | 3 | g | | Retinol | 0 | μg | | Leucine | 1.43 | mg | | Total Polyunsaturated Fatty Acids | 3.827 | g | | Cysteine | 0.193 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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