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Ingredient Detail

Soy flour, full-fat, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat20.65g
Dietary Energy1.824MJ
Protein34.54g
Water5.16g
Vitamin A (Retinol Equivalents)6μg
Carbohydrate35.19g
Niacin Equivalents4.32mg
Vitamin B120μg
Dietary Folate Equivalents345μg
Vitamin E1.95mg
Calcium206mg
Copper2.92mg
Iron6.37mg
Magnesium429mg
Manganese429mg
Phosphorus494mg
Potassium2515mg
Selenium7.5μg
Sodium13mg
Zinc3.92mg
Methionine & Cysteine1.022mg
Phenylalanine & Tyrosine3.108mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.581mg
Riboflavin1.16mg
Vitamin B60.461mg
Pantothenic Acid1.59mg
Choline190.6mg
Vitamin K70μg
Phenylalanine1.802mg
Dietary Fibre9.6g
Histidine0.931mg
Isoleucine1.675mg
Lysine2.298mg
Methionine0.466mg
Threonine1.5mg
Tryptophan0.502mg
Valine1.724mg
Sugars(Total)7.5g
Carbohydrate by difference (g)35.19g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.987g
Total Monounsaturated Fatty Acids4.561g
Retinol0μg
Leucine2.812mg
Total Polyunsaturated Fatty Acids11.657g
Cysteine0.556mg
This component is a member of the following groups:
Flour
Soy Products
This component does NOT have any specialist units defined.