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Ingredient Detail
Falafel, home-prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 17.8 | g | | Dietary Energy | 1.393 | MJ | | Protein | 13.31 | g | | Water | 34.62 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 31.84 | g | | Niacin Equivalents | 1.044 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 104 | μg | | Calcium | 54 | mg | | Copper | 0.258 | mg | | Iron | 3.42 | mg | | Magnesium | 82 | mg | | Manganese | 82 | mg | | Phosphorus | 192 | mg | | Potassium | 585 | mg | | Selenium | 1 | μg | | Sodium | 294 | mg | | Zinc | 1.5 | mg | | Methionine & Cysteine | 0.37 | mg | | Phenylalanine & Tyrosine | 1.046 | mg | | Vitamin C | 1.6 | mg | | Thiamin | 0.146 | mg | | Riboflavin | 0.166 | mg | | Vitamin B6 | 0.125 | mg | | Pantothenic Acid | 0.292 | mg | | Phenylalanine | 0.707 | mg | | Histidine | 0.364 | mg | | Isoleucine | 0.567 | mg | | Lysine | 0.856 | mg | | Methionine | 0.187 | mg | | Threonine | 0.492 | mg | | Tryptophan | 0.134 | mg | | Valine | 0.562 | mg | | Carbohydrate by difference (g) | 31.84 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 2.383 | g | | Total Monounsaturated Fatty Acids | 10.171 | g | | Retinol | 0 | μg | | Leucine | 0.944 | mg | | Total Polyunsaturated Fatty Acids | 4.16 | g | | Cysteine | 0.183 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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