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Ingredient Detail
Beans, pinto, canned, drained solids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.9 | g | | Dietary Energy | 0.475 | MJ | | Protein | 6.99 | g | | Water | 70.6 | g | | Carbohydrate | 20.22 | g | | Niacin Equivalents | 0.272 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 24 | μg | | Calcium | 63 | mg | | Copper | 0.259 | mg | | Iron | 1.33 | mg | | Magnesium | 32 | mg | | Manganese | 32 | mg | | Phosphorus | 101 | mg | | Potassium | 274 | mg | | Sodium | 239 | mg | | Zinc | 0.61 | mg | | Methionine & Cysteine | 0.146 | mg | | Phenylalanine & Tyrosine | 0.501 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.052 | mg | | Riboflavin | 0.019 | mg | | Phenylalanine | 0.36 | mg | | Dietary Fibre | 5.5 | g | | Histidine | 0.183 | mg | | Isoleucine | 0.287 | mg | | Lysine | 0.446 | mg | | Methionine | 0.085 | mg | | Threonine | 0.266 | mg | | Tryptophan | 0.078 | mg | | Valine | 0.329 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0.54 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 10.21 | g | | Sugars(Total) | 0.54 | g | | Carbohydrate by difference (g) | 20.22 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.158 | g | | Total Monounsaturated Fatty Acids | 0.153 | g | | Leucine | 0.513 | mg | | Total Polyunsaturated Fatty Acids | 0.273 | g | | Cysteine | 0.061 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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