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Ingredient Detail

Veggie burgers or soyburgers, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.3g
Dietary Energy0.739MJ
Protein15.7g
Water61.21g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate14.27g
Niacin Equivalents3.753mg
Vitamin B122.01μg
Dietary Folate Equivalents124μg
Vitamin E0.23mg
Calcium136mg
Copper0.2mg
Iron2.41mg
Magnesium56mg
Manganese56mg
Phosphorus206mg
Potassium333mg
Selenium22.6μg
Sodium569mg
Zinc1.26mg
Methionine & Cysteine0.551mg
Phenylalanine & Tyrosine1.537mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C4.5mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.081g
Thiamin2.651mg
Riboflavin0.244mg
Vitamin B60.303mg
Pantothenic Acid0.289mg
Choline19.4mg
Vitamin K4.2μg
Phenylalanine0.885mg
Dietary Fibre4.9g
Histidine0.465mg
Isoleucine0.78mg
Lysine1.004mg
Methionine0.291mg
Threonine0.605mg
Tryptophan0.162mg
Valine0.89mg
Glucose0.26g
Fructose0.13g
Sucrose0.62g
Maltose0g
Lactose0.06g
Galactose0g
Starch5.78g
Sugars(Total)1.07g
Carbohydrate by difference (g)14.27g
Alcohol0g
Cholesterol5mg
Caffeine0mg
Total Saturated Fatty Acids1.44g
Total Monounsaturated Fatty Acids1.778g
Retinol0μg
Leucine1.399mg
Total Polyunsaturated Fatty Acids2.023g
Cysteine0.26mg
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.