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Ingredient Detail

Peanut butter, smooth, reduced fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat34g
Dietary Energy2.174MJ
Protein25.9g
Water1.2g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate35.65g
Niacin Equivalents14.6mg
Vitamin B120μg
Dietary Folate Equivalents60μg
Vitamin E9.04mg
Calcium35mg
Copper0.58mg
Iron1.9mg
Magnesium170mg
Manganese170mg
Phosphorus369mg
Potassium669mg
Selenium7.5μg
Sodium540mg
Zinc2.8mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.27mg
Riboflavin0.06mg
Vitamin B60.31mg
Pantothenic Acid1.066mg
Choline63.4mg
Vitamin K0.6μg
Dietary Fibre5.2g
Sugars(Total)9.28g
Carbohydrate by difference (g)35.65g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids5.76g
Total Monounsaturated Fatty Acids16.156g
Retinol0μg
Total Polyunsaturated Fatty Acids9.182g
This component is a member of the following groups:
Peanut Butter
This component does NOT have any specialist units defined.