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Ingredient Detail
Hummus, commercial
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.6 | g | Dietary Energy | 0.695 | MJ | Protein | 7.9 | g | Water | 66.59 | g | Carbohydrate | 14.29 | g | Niacin Equivalents | 0.582 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 83 | μg | Calcium | 38 | mg | Copper | 0.527 | mg | Iron | 2.44 | mg | Magnesium | 71 | mg | Manganese | 71 | mg | Phosphorus | 176 | mg | Potassium | 228 | mg | Selenium | 2.6 | μg | Sodium | 379 | mg | Zinc | 1.83 | mg | Vitamin C | 0 | mg | Thiamin | 0.18 | mg | Riboflavin | 0.064 | mg | Vitamin B6 | 0.2 | mg | Pantothenic Acid | 0.132 | mg | Dietary Fibre | 6 | g | Carbohydrate by difference (g) | 14.29 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 1.437 | g | Total Monounsaturated Fatty Acids | 4.039 | g | Total Polyunsaturated Fatty Acids | 3.613 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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