|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Refried beans, canned, fat-free
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.45 | g | | Dietary Energy | 0.332 | MJ | | Protein | 5.34 | g | | Water | 78.69 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 13.5 | g | | Niacin Equivalents | 0.362 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 57 | μg | | Vitamin E | 0.04 | mg | | Calcium | 34 | mg | | Copper | 0.163 | mg | | Iron | 1.62 | mg | | Magnesium | 38 | mg | | Manganese | 38 | mg | | Phosphorus | 111 | mg | | Potassium | 344 | mg | | Selenium | 5.7 | μg | | Sodium | 438 | mg | | Zinc | 0.65 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.9 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.153 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.134 | g | | Thiamin | 0.03 | mg | | Riboflavin | 0.015 | mg | | Vitamin B6 | 0.113 | mg | | Pantothenic Acid | 0.195 | mg | | Choline | 20.3 | mg | | Vitamin K | 2 | μg | | Dietary Fibre | 4.7 | g | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0.61 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 8.65 | g | | Sugars(Total) | 0.61 | g | | Carbohydrate by difference (g) | 13.5 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.093 | g | | Total Monounsaturated Fatty Acids | 0.044 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.287 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
