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Ingredient Detail

Frijoles rojos volteados (Refried beans, red, canned)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.93g
Dietary Energy0.604MJ
Protein5g
Water70.71g
Carbohydrate15.47g
Niacin Equivalents0.64mg
Vitamin E1.04mg
Calcium33mg
Copper0.22mg
Iron1.95mg
Magnesium36mg
Manganese36mg
Phosphorus91mg
Potassium310mg
Selenium3.5μg
Sodium375mg
Zinc0.7mg
Methionine & Cysteine0.143mg
Phenylalanine & Tyrosine0.449mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.426g
Fats - n6 Polyunsaturated (Linoleic Acid)3.718g
Thiamin0.027mg
Riboflavin0.017mg
Vitamin B60.085mg
Pantothenic Acid0.175mg
Phenylalanine0.277mg
Dietary Fibre4.7g
Histidine0.108mg
Isoleucine0.208mg
Lysine0.271mg
Methionine0.133mg
Threonine0.162mg
Tryptophan0.049mg
Valine0.29mg
Starch8.3g
Carbohydrate by difference (g)15.47g
Total Saturated Fatty Acids0.926g
Total Monounsaturated Fatty Acids1.676g
Leucine0.407mg
Total Polyunsaturated Fatty Acids4.379g
Cysteine0.01mg
This component is a member of the following groups:
Baked Beans
This component does NOT have any specialist units defined.