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Ingredient Detail
Frijoles rojos volteados (Refried beans, red, canned)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 6.93 | g | Dietary Energy | 0.604 | MJ | Protein | 5 | g | Water | 70.71 | g | Carbohydrate | 15.47 | g | Niacin Equivalents | 0.64 | mg | Vitamin E | 1.04 | mg | Calcium | 33 | mg | Copper | 0.22 | mg | Iron | 1.95 | mg | Magnesium | 36 | mg | Manganese | 36 | mg | Phosphorus | 91 | mg | Potassium | 310 | mg | Selenium | 3.5 | μg | Sodium | 375 | mg | Zinc | 0.7 | mg | Methionine & Cysteine | 0.143 | mg | Phenylalanine & Tyrosine | 0.449 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.426 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 3.718 | g | Thiamin | 0.027 | mg | Riboflavin | 0.017 | mg | Vitamin B6 | 0.085 | mg | Pantothenic Acid | 0.175 | mg | Phenylalanine | 0.277 | mg | Dietary Fibre | 4.7 | g | Histidine | 0.108 | mg | Isoleucine | 0.208 | mg | Lysine | 0.271 | mg | Methionine | 0.133 | mg | Threonine | 0.162 | mg | Tryptophan | 0.049 | mg | Valine | 0.29 | mg | Starch | 8.3 | g | Carbohydrate by difference (g) | 15.47 | g | Total Saturated Fatty Acids | 0.926 | g | Total Monounsaturated Fatty Acids | 1.676 | g | Leucine | 0.407 | mg | Total Polyunsaturated Fatty Acids | 4.379 | g | Cysteine | 0.01 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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