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Ingredient Detail
Tempeh, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.38 | g | | Dietary Energy | 0.822 | MJ | | Protein | 18.19 | g | | Water | 59.56 | g | | Carbohydrate | 9.35 | g | | Niacin Equivalents | 2.135 | mg | | Vitamin B12 | 0.14 | μg | | Dietary Folate Equivalents | 21 | μg | | Calcium | 96 | mg | | Copper | 0.54 | mg | | Iron | 2.13 | mg | | Magnesium | 77 | mg | | Manganese | 77 | mg | | Phosphorus | 253 | mg | | Potassium | 401 | mg | | Selenium | 0 | μg | | Sodium | 14 | mg | | Zinc | 1.57 | mg | | Thiamin | 0.054 | mg | | Riboflavin | 0.357 | mg | | Vitamin B6 | 0.199 | mg | | Pantothenic Acid | 0.453 | mg | | Carbohydrate by difference (g) | 9.35 | g | | Total Saturated Fatty Acids | 3.4 | g | | Total Monounsaturated Fatty Acids | 3.745 | g | | Total Polyunsaturated Fatty Acids | 2.638 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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