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Ingredient Detail

Vitasoy USA, Nasoya Lite Firm Tofu

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.7g
Dietary Energy0.225MJ
Protein8.3g
Water87.1g
Vitamin A (Retinol Equivalents)95μg
Carbohydrate1.3g
Vitamin B122.36μg
Vitamin E5.22mg
Calcium184mg
Iron1.6mg
Phosphorus181mg
Sodium34mg
Dietary Fibre0.6g
Sugars(Total)0.2g
Carbohydrate by difference (g)1.3g
Cholesterol0mg
Total Saturated Fatty Acids0.2g
Total Monounsaturated Fatty Acids0.3g
Total Polyunsaturated Fatty Acids1.2g
This component is a member of the following groups:
Tofu
This component does NOT have any specialist units defined.