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Ingredient Detail

Prune (Dried Plum)

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2.3g
Dietary Energy0.841MJ
Dietary Fibre7.8g
Water37.1g
Fructose11.9g
Glucose19.1g
Sucrose0g
Maltose0g
Lactose0g
Starch1.5g
Sugars(Total)31g
Carbohydrate32.5g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)72μg
Thiamin0mg
Riboflavin0mg
Niacin Equivalents1.3mg
Vitamin C2mg
Calcium52mg
Copper0.26mg
Iron1.1mg
Magnesium42mg
Manganese0.32mg
Phosphorus58mg
Potassium700mg
Sodium7mg
Zinc0.8mg
Total Fat0.4g
This component is a member of the following groups:
Prune
This component does NOT have any specialist units defined.