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Ingredient Detail

Date, Dried

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2g
Dietary Energy1.212MJ
Dietary Fibre9.7g
Water16g
Fructose33.4g
Glucose32.5g
Sucrose0g
Maltose0g
Lactose0g
Starch1.3g
Sugars(Total)65.9g
Carbohydrate67.2g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)3μg
Thiamin0mg
Riboflavin0.1mg
Niacin Equivalents1.7mg
Vitamin C5mg
Calcium47mg
Copper0.19mg
Iron2.6mg
Magnesium50mg
Manganese0.47mg
Phosphorus58mg
Potassium730mg
Sodium14mg
Zinc0.6mg
Total Fat0.2g
Choline6.3mg
Vitamin K2.7μg
This component is a member of the following groups:
Date
This component does NOT have any specialist units defined.