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Ingredient Detail

Plum, Dark, Canned In Syrup, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.4g
Dietary Energy0.385MJ
Dietary Fibre2g
Water74.6g
Fructose10g
Glucose9.7g
Sucrose1.3g
Maltose0g
Lactose0g
Starch0.3g
Sugars(Total)21g
Carbohydrate21.3g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)22μg
Thiamin0mg
Riboflavin0mg
Niacin Equivalents0.1mg
Vitamin C0mg
Calcium4mg
Copper0.07mg
Iron0.2mg
Magnesium5mg
Manganese0.07mg
Phosphorus10mg
Potassium96mg
Sodium4mg
Zinc0.1mg
Total Fat0.1g
Choline1.3mg
Vitamin K4.3μg
This component is a member of the following groups:
Plum
This component does NOT have any specialist units defined.