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Ingredient Detail
HOUSE FOODS Premium Firm Tofu
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.19 | g | | Dietary Energy | 0.357 | MJ | | Protein | 9.98 | g | | Water | 82.87 | g | | Carbohydrate | 1.91 | g | | Calcium | 149 | mg | | Iron | 1.69 | mg | | Sodium | 33 | mg | | Vitamin C | 1.1 | mg | | Dietary Fibre | 0.9 | g | | Sugars(Total) | 0.4 | g | | Carbohydrate by difference (g) | 1.91 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.71 | g | | Total Monounsaturated Fatty Acids | 0.97 | g | | Total Polyunsaturated Fatty Acids | 2.51 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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