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Ingredient Detail
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.46 | g | Dietary Energy | 0.569 | MJ | Protein | 9.34 | g | Water | 64.65 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 24.46 | g | Niacin Equivalents | 0.515 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 207 | μg | Calcium | 50 | mg | Copper | 0.231 | mg | Iron | 2.09 | mg | Magnesium | 50 | mg | Manganese | 50 | mg | Phosphorus | 135 | mg | Potassium | 387 | mg | Selenium | 1.3 | μg | Sodium | 237 | mg | Zinc | 1.14 | mg | Methionine & Cysteine | 0.242 | mg | Phenylalanine & Tyrosine | 0.768 | mg | Vitamin C | 0 | mg | Thiamin | 0.21 | mg | Riboflavin | 0.069 | mg | Vitamin B6 | 0.081 | mg | Pantothenic Acid | 0.24 | mg | Phenylalanine | 0.505 | mg | Dietary Fibre | 10 | g | Histidine | 0.26 | mg | Isoleucine | 0.412 | mg | Lysine | 0.641 | mg | Methionine | 0.14 | mg | Threonine | 0.393 | mg | Tryptophan | 0.111 | mg | Valine | 0.489 | mg | Carbohydrate by difference (g) | 24.46 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.119 | g | Total Monounsaturated Fatty Acids | 0.04 | g | Retinol | 0 | μg | Leucine | 0.746 | mg | Total Polyunsaturated Fatty Acids | 0.199 | g | Cysteine | 0.102 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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