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Ingredient Detail

Beans, cranberry (roman), mature seeds, cooked, boiled, with salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.46g
Dietary Energy0.569MJ
Protein9.34g
Water64.65g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate24.46g
Niacin Equivalents0.515mg
Vitamin B120μg
Dietary Folate Equivalents207μg
Calcium50mg
Copper0.231mg
Iron2.09mg
Magnesium50mg
Manganese50mg
Phosphorus135mg
Potassium387mg
Selenium1.3μg
Sodium237mg
Zinc1.14mg
Methionine & Cysteine0.242mg
Phenylalanine & Tyrosine0.768mg
Vitamin C0mg
Thiamin0.21mg
Riboflavin0.069mg
Vitamin B60.081mg
Pantothenic Acid0.24mg
Phenylalanine0.505mg
Dietary Fibre10g
Histidine0.26mg
Isoleucine0.412mg
Lysine0.641mg
Methionine0.14mg
Threonine0.393mg
Tryptophan0.111mg
Valine0.489mg
Carbohydrate by difference (g)24.46g
Cholesterol0mg
Total Saturated Fatty Acids0.119g
Total Monounsaturated Fatty Acids0.04g
Retinol0μg
Leucine0.746mg
Total Polyunsaturated Fatty Acids0.199g
Cysteine0.102mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.