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Ingredient Detail
Beans, kidney, red, mature seeds, canned, drained soilds, rinsed in tap water
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.93 | g | Dietary Energy | 0.505 | MJ | Protein | 8.12 | g | Water | 68.86 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 20.8 | g | Niacin Equivalents | 0.417 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 23 | μg | Calcium | 58 | mg | Copper | 0.283 | mg | Iron | 1.5 | mg | Magnesium | 29 | mg | Manganese | 29 | mg | Phosphorus | 118 | mg | Potassium | 250 | mg | Selenium | 1.6 | μg | Sodium | 208 | mg | Zinc | 0.74 | mg | Methionine & Cysteine | 0.182 | mg | Phenylalanine & Tyrosine | 0.671 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.2 | mg | Thiamin | 0.06 | mg | Riboflavin | 0.015 | mg | Phenylalanine | 0.479 | mg | Dietary Fibre | 7.5 | g | Histidine | 0.223 | mg | Isoleucine | 0.384 | mg | Lysine | 0.568 | mg | Methionine | 0.106 | mg | Threonine | 0.298 | mg | Tryptophan | 0.097 | mg | Valine | 0.468 | mg | Carbohydrate by difference (g) | 20.8 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.328 | g | Total Monounsaturated Fatty Acids | 0.052 | g | Retinol | 0 | μg | Leucine | 0.689 | mg | Total Polyunsaturated Fatty Acids | 0.35 | g | Cysteine | 0.076 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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