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Ingredient Detail

Beans, kidney, red, mature seeds, canned, drained soilds, rinsed in tap water

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.93g
Dietary Energy0.505MJ
Protein8.12g
Water68.86g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate20.8g
Niacin Equivalents0.417mg
Vitamin B120μg
Dietary Folate Equivalents23μg
Calcium58mg
Copper0.283mg
Iron1.5mg
Magnesium29mg
Manganese29mg
Phosphorus118mg
Potassium250mg
Selenium1.6μg
Sodium208mg
Zinc0.74mg
Methionine & Cysteine0.182mg
Phenylalanine & Tyrosine0.671mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.2mg
Thiamin0.06mg
Riboflavin0.015mg
Phenylalanine0.479mg
Dietary Fibre7.5g
Histidine0.223mg
Isoleucine0.384mg
Lysine0.568mg
Methionine0.106mg
Threonine0.298mg
Tryptophan0.097mg
Valine0.468mg
Carbohydrate by difference (g)20.8g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.328g
Total Monounsaturated Fatty Acids0.052g
Retinol0μg
Leucine0.689mg
Total Polyunsaturated Fatty Acids0.35g
Cysteine0.076mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.