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Ingredient Detail

Beans, pink, mature seeds, cooked, boiled, with salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.49g
Dietary Energy0.623MJ
Protein9.06g
Water61.2g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate27.91g
Niacin Equivalents0.57mg
Vitamin B120μg
Dietary Folate Equivalents168μg
Vitamin E0.98mg
Calcium52mg
Copper0.271mg
Iron2.3mg
Magnesium65mg
Manganese65mg
Phosphorus165mg
Potassium508mg
Selenium1.4μg
Sodium238mg
Zinc0.96mg
Methionine & Cysteine0.235mg
Phenylalanine & Tyrosine0.745mg
Vitamin C0mg
Thiamin0.257mg
Riboflavin0.063mg
Vitamin B60.175mg
Pantothenic Acid0.299mg
Choline36.9mg
Vitamin K3.7μg
Phenylalanine0.49mg
Dietary Fibre5.3g
Histidine0.252mg
Isoleucine0.4mg
Lysine0.622mg
Methionine0.136mg
Threonine0.381mg
Tryptophan0.107mg
Valine0.474mg
Sugars(Total)0.36g
Carbohydrate by difference (g)27.91g
Cholesterol0mg
Total Saturated Fatty Acids0.126g
Total Monounsaturated Fatty Acids0.042g
Retinol0μg
Leucine0.723mg
Total Polyunsaturated Fatty Acids0.21g
Cysteine0.099mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.