Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Beans, pink, mature seeds, cooked, boiled, with salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.49 | g | Dietary Energy | 0.623 | MJ | Protein | 9.06 | g | Water | 61.2 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 27.91 | g | Niacin Equivalents | 0.57 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 168 | μg | Vitamin E | 0.98 | mg | Calcium | 52 | mg | Copper | 0.271 | mg | Iron | 2.3 | mg | Magnesium | 65 | mg | Manganese | 65 | mg | Phosphorus | 165 | mg | Potassium | 508 | mg | Selenium | 1.4 | μg | Sodium | 238 | mg | Zinc | 0.96 | mg | Methionine & Cysteine | 0.235 | mg | Phenylalanine & Tyrosine | 0.745 | mg | Vitamin C | 0 | mg | Thiamin | 0.257 | mg | Riboflavin | 0.063 | mg | Vitamin B6 | 0.175 | mg | Pantothenic Acid | 0.299 | mg | Choline | 36.9 | mg | Vitamin K | 3.7 | μg | Phenylalanine | 0.49 | mg | Dietary Fibre | 5.3 | g | Histidine | 0.252 | mg | Isoleucine | 0.4 | mg | Lysine | 0.622 | mg | Methionine | 0.136 | mg | Threonine | 0.381 | mg | Tryptophan | 0.107 | mg | Valine | 0.474 | mg | Sugars(Total) | 0.36 | g | Carbohydrate by difference (g) | 27.91 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.126 | g | Total Monounsaturated Fatty Acids | 0.042 | g | Retinol | 0 | μg | Leucine | 0.723 | mg | Total Polyunsaturated Fatty Acids | 0.21 | g | Cysteine | 0.099 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|