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Ingredient Detail

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.97g
Dietary Energy0.49MJ
Protein7.04g
Water70g
Carbohydrate20.77g
Niacin Equivalents0.262mg
Vitamin B120μg
Dietary Folate Equivalents21μg
Calcium64mg
Copper0.26mg
Iron1.27mg
Magnesium30mg
Manganese30mg
Phosphorus96mg
Potassium234mg
Sodium212mg
Zinc0.59mg
Methionine & Cysteine0.148mg
Phenylalanine & Tyrosine0.505mg
Vitamin C0.1mg
Thiamin0.05mg
Riboflavin0.019mg
Phenylalanine0.363mg
Histidine0.184mg
Isoleucine0.289mg
Lysine0.45mg
Methionine0.086mg
Threonine0.268mg
Tryptophan0.079mg
Valine0.331mg
Carbohydrate by difference (g)20.77g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Leucine0.517mg
Cysteine0.062mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.