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Ingredient Detail
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.97 | g | Dietary Energy | 0.49 | MJ | Protein | 7.04 | g | Water | 70 | g | Carbohydrate | 20.77 | g | Niacin Equivalents | 0.262 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 21 | μg | Calcium | 64 | mg | Copper | 0.26 | mg | Iron | 1.27 | mg | Magnesium | 30 | mg | Manganese | 30 | mg | Phosphorus | 96 | mg | Potassium | 234 | mg | Sodium | 212 | mg | Zinc | 0.59 | mg | Methionine & Cysteine | 0.148 | mg | Phenylalanine & Tyrosine | 0.505 | mg | Vitamin C | 0.1 | mg | Thiamin | 0.05 | mg | Riboflavin | 0.019 | mg | Phenylalanine | 0.363 | mg | Histidine | 0.184 | mg | Isoleucine | 0.289 | mg | Lysine | 0.45 | mg | Methionine | 0.086 | mg | Threonine | 0.268 | mg | Tryptophan | 0.079 | mg | Valine | 0.331 | mg | Carbohydrate by difference (g) | 20.77 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Leucine | 0.517 | mg | Cysteine | 0.062 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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