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Ingredient Detail
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.77 | g | | Dietary Energy | 0.583 | MJ | | Protein | 7.05 | g | | Water | 66.72 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 22.53 | g | | Niacin Equivalents | 0.14 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 48 | μg | | Calcium | 45 | mg | | Copper | 0.253 | mg | | Iron | 1.07 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 85 | mg | | Potassium | 126 | mg | | Sodium | 246 | mg | | Zinc | 0.63 | mg | | Methionine & Cysteine | 0.189 | mg | | Phenylalanine & Tyrosine | 0.556 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.027 | mg | | Riboflavin | 0.015 | mg | | Phenylalanine | 0.38 | mg | | Histidine | 0.195 | mg | | Isoleucine | 0.304 | mg | | Lysine | 0.475 | mg | | Methionine | 0.093 | mg | | Threonine | 0.264 | mg | | Tryptophan | 0.069 | mg | | Valine | 0.298 | mg | | Carbohydrate by difference (g) | 22.53 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.214 | g | | Total Monounsaturated Fatty Acids | 0.488 | g | | Retinol | 0 | μg | | Leucine | 0.505 | mg | | Total Polyunsaturated Fatty Acids | 0.967 | g | | Cysteine | 0.096 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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