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Ingredient Detail
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.47 | g | | Dietary Energy | 0.578 | MJ | | Protein | 7.04 | g | | Water | 66.87 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 22.87 | g | | Niacin Equivalents | 0.125 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 41 | μg | | Calcium | 43 | mg | | Copper | 0.25 | mg | | Iron | 0.98 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 80 | mg | | Potassium | 109 | mg | | Sodium | 212 | mg | | Zinc | 0.59 | mg | | Methionine & Cysteine | 0.189 | mg | | Phenylalanine & Tyrosine | 0.555 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.025 | mg | | Riboflavin | 0.015 | mg | | Phenylalanine | 0.379 | mg | | Histidine | 0.195 | mg | | Isoleucine | 0.303 | mg | | Lysine | 0.473 | mg | | Methionine | 0.093 | mg | | Threonine | 0.263 | mg | | Tryptophan | 0.069 | mg | | Valine | 0.298 | mg | | Carbohydrate by difference (g) | 22.87 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.213 | g | | Total Monounsaturated Fatty Acids | 0.485 | g | | Retinol | 0 | μg | | Leucine | 0.503 | mg | | Total Polyunsaturated Fatty Acids | 0.962 | g | | Cysteine | 0.096 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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