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Ingredient Detail

Tofu, fried, prepared with calcium sulfate

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat20.18g
Dietary Energy1.134MJ
Protein17.19g
Water50.52g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate10.5g
Niacin Equivalents0.1mg
Vitamin B120μg
Dietary Folate Equivalents27μg
Calcium961mg
Copper0.398mg
Iron4.87mg
Magnesium95mg
Manganese95mg
Phosphorus287mg
Potassium146mg
Selenium28.5μg
Sodium16mg
Zinc1.99mg
Methionine & Cysteine0.458mg
Phenylalanine & Tyrosine1.412mg
Vitamin C0mg
Thiamin0.17mg
Riboflavin0.05mg
Vitamin B60.099mg
Pantothenic Acid0.14mg
Phenylalanine0.837mg
Dietary Fibre3.9g
Histidine0.499mg
Isoleucine0.852mg
Lysine1.131mg
Methionine0.22mg
Threonine0.701mg
Tryptophan0.268mg
Valine0.867mg
Carbohydrate by difference (g)10.5g
Cholesterol0mg
Total Saturated Fatty Acids2.918g
Total Monounsaturated Fatty Acids4.456g
Retinol0μg
Leucine1.306mg
Total Polyunsaturated Fatty Acids11.39g
Cysteine0.238mg
This component is a member of the following groups:
Tofu
This component does NOT have any specialist units defined.