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Ingredient Detail
Plum, Unspecified Variety, Raw, Unpeeled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 0.6 | g | | Dietary Energy | 0.162 | MJ | | Dietary Fibre | 2 | g | | Water | 87.8 | g | | Fructose | 1.8 | g | | Glucose | 2.1 | g | | Sucrose | 2.6 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 6.5 | g | | Carbohydrate | 6.5 | g | | Caffeine | 0 | mg | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 25 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.04 | mg | | Niacin Equivalents | 0.7 | mg | | Dietary Folate Equivalents | 0 | μg | | Vitamin C | 5 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0 | mg | | Calcium | 7 | mg | | Iodine | 1.8 | μg | | Iron | 0.2 | mg | | Magnesium | 6 | mg | | Phosphorus | 21 | mg | | Potassium | 153 | mg | | Sodium | 2 | mg | | Zinc | 0.1 | mg | | Total Fat | 0.1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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