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Ingredient Detail

WORTHINGTON Prime Stakes, canned, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.2g
Dietary Energy0.565MJ
Protein10.2g
Water73.4g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate7.5g
Niacin Equivalents6.5mg
Vitamin B123.3μg
Calcium15mg
Iron2mg
Phosphorus99mg
Potassium101mg
Sodium480mg
Zinc0.6mg
Vitamin C0mg
Thiamin0.3mg
Riboflavin0.2mg
Vitamin B60.4mg
Dietary Fibre1.4g
Sugars(Total)0.3g
Carbohydrate by difference (g)7.5g
Cholesterol1mg
Total Saturated Fatty Acids1g
Total Monounsaturated Fatty Acids1.7g
Total Polyunsaturated Fatty Acids3.6g
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.