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Ingredient Detail
WORTHINGTON Stakelets, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.4 | g | | Dietary Energy | 0.883 | MJ | | Protein | 19.7 | g | | Water | 57.5 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 9.6 | g | | Niacin Equivalents | 4.2 | mg | | Vitamin B12 | 2.1 | μg | | Calcium | 73 | mg | | Iron | 1.5 | mg | | Phosphorus | 210 | mg | | Potassium | 191 | mg | | Sodium | 651 | mg | | Zinc | 1.2 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.7 | mg | | Riboflavin | 0.2 | mg | | Vitamin B6 | 0.4 | mg | | Dietary Fibre | 2.8 | g | | Sugars(Total) | 1.2 | g | | Carbohydrate by difference (g) | 9.6 | g | | Cholesterol | 1 | mg | | Total Saturated Fatty Acids | 1.8 | g | | Total Monounsaturated Fatty Acids | 3.5 | g | | Total Polyunsaturated Fatty Acids | 5.1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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