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Ingredient Detail
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 70.61 | g | | Dietary Energy | 2.782 | MJ | | Protein | 6.65 | g | | Water | 22.54 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.37 | mg | | Vitamin B12 | 1.68 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin E | 0.22 | mg | | Calcium | 19 | mg | | Copper | 0.057 | mg | | Iron | 0.98 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 73 | mg | | Potassium | 82 | mg | | Selenium | 8.8 | μg | | Sodium | 31 | mg | | Zinc | 1.13 | mg | | Methionine & Cysteine | 0.25 | mg | | Phenylalanine & Tyrosine | 0.494 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.16 | mg | | Vitamin B6 | 0.04 | mg | | Pantothenic Acid | 0.58 | mg | | Phenylalanine | 0.271 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.211 | mg | | Isoleucine | 0.321 | mg | | Lysine | 0.587 | mg | | Methionine | 0.171 | mg | | Threonine | 0.284 | mg | | Tryptophan | 0.078 | mg | | Valine | 0.359 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 90 | mg | | Total Saturated Fatty Acids | 32.24 | g | | Total Monounsaturated Fatty Acids | 29.11 | g | | Retinol | 0 | μg | | Leucine | 0.517 | mg | | Total Polyunsaturated Fatty Acids | 5.35 | g | | Cysteine | 0.079 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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