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Ingredient Detail
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.17 | g | | Dietary Energy | 0.854 | MJ | | Protein | 28.35 | g | | Water | 62.49 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.27 | mg | | Vitamin B12 | 2.58 | μg | | Dietary Folate Equivalents | 21 | μg | | Vitamin E | 0.17 | mg | | Calcium | 8 | mg | | Copper | 0.119 | mg | | Iron | 2.2 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 203 | mg | | Potassium | 333 | mg | | Selenium | 30.8 | μg | | Sodium | 71 | mg | | Zinc | 4.85 | mg | | Methionine & Cysteine | 1.066 | mg | | Phenylalanine & Tyrosine | 2.107 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.12 | mg | | Riboflavin | 0.31 | mg | | Vitamin B6 | 0.17 | mg | | Pantothenic Acid | 0.7 | mg | | Phenylalanine | 1.154 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.898 | mg | | Isoleucine | 1.368 | mg | | Lysine | 2.504 | mg | | Methionine | 0.728 | mg | | Threonine | 1.214 | mg | | Tryptophan | 0.331 | mg | | Valine | 1.53 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 92 | mg | | Total Saturated Fatty Acids | 3.28 | g | | Total Monounsaturated Fatty Acids | 4.02 | g | | Retinol | 0 | μg | | Leucine | 2.205 | mg | | Total Polyunsaturated Fatty Acids | 0.6 | g | | Cysteine | 0.338 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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