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Ingredient Detail
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 23.08 | g | | Dietary Energy | 1.322 | MJ | | Protein | 25.17 | g | | Water | 51.57 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.1 | mg | | Vitamin B12 | 2.47 | μg | | Dietary Folate Equivalents | 18 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.13 | mg | | Calcium | 20 | mg | | Copper | 0.13 | mg | | Iron | 1.81 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 196 | mg | | Potassium | 327 | mg | | Selenium | 27.4 | μg | | Sodium | 77 | mg | | Zinc | 3.48 | mg | | Methionine & Cysteine | 0.946 | mg | | Phenylalanine & Tyrosine | 1.871 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.25 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.64 | mg | | Choline | 93.8 | mg | | Vitamin K | 4.8 | μg | | Phenylalanine | 1.025 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.797 | mg | | Isoleucine | 1.214 | mg | | Lysine | 2.223 | mg | | Methionine | 0.646 | mg | | Threonine | 1.077 | mg | | Tryptophan | 0.294 | mg | | Valine | 1.358 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 100 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 9.83 | g | | Total Monounsaturated Fatty Acids | 9.7 | g | | Retinol | 0 | μg | | Leucine | 1.958 | mg | | Total Polyunsaturated Fatty Acids | 1.68 | g | | Cysteine | 0.3 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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